12th January 2015
Teeth Grinding
Biting is a primal form of fighting - just observe small children who happily bite…
5th January 2015
Habits: Hankerings, hindrances, hassles and hang-ups?
Habits reduce stress, which is why we do them. Even the habits that are harmful…
18th November 2014
How your Habits can Help You
We may lie, cheat, procrastinate, bite our nails, battle to be punctual, snore, drink too…
18th November 2014
Horrors of Hoarding
Whilst you may feel it’s perfectly acceptable to hang onto the size 8’s in your…
9th November 2014
The Habit of Sulking
How often do you say, “I’m fine,” when you are not? How often do you…
9th November 2014
Why do I bite my nails?
You’ve bitten your nails for ages. You know it’s unsightly, you’ve tried every remedy available,…
9th November 2014
Lying
Many people have admitted to a wide variety of habits, from nail-biting to hair twirling, but…
9th November 2014
Insomnia
The idea that our emotional, mental and spiritual state has an affect on our physical…
9th November 2014
Playing with your Hair
Ever found yourself twirling your hair around your finger? Or noticed a colleague playing with…
9th November 2014
Is life a bit of a grind?
Ever woken up and felt your jaw to be sore, had a dull headache or…
