The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices

  • Category: enneagrams
  • ISNB-13: 978-1620558270
  • Publisher: Findhorn Press
  • Description: Have you ever wondered why some people seem to adore food, while others find eating simply a need? Why some people just love to work out and others absolutely abhor anything to do with physical exercise? Why some love entertaining, while others would rather spend a quiet evening alone? "I found The Enneagram of Eating to be an inviting and informative introduction not only to the Enneagram but also a reminder of how our ingrained habits of who we think we are unconsciously impact the choices we make about life, including diet and exercise. Ann reminds us that “it doesn’t have to be that way”, and invites us to a more mindful and aware consideration of our life’s unlimited options, while gently applying the helpful and guiding principles of the Enneagram." Brian Taylor, Vice-President of the Enneagram Institute.

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